Take the quiz to check key indicators for a codependence and people pleasing problem. Find out if you need help with an abuse problem.
For the quiz:
The answers don’t provide a diagnosis, but if you answer yes more than once, reach out to Retorno for a complimentary consult. Call or just fill out the contact form and click Send.
Find out more about residential treatment at Retorno, Retorno’s detox program, or support for staying sober for recovering addicts in the community. At Retorno, a range of holistic treatment options are available to help you restart your life.
This self-test can be a first step in determining if you need professional help recovering from addiction. Recovery from drug addiction, alcoholism, and other addictions is possible.
Overcome your addiction – substance abuse rehab in Israel
Reach out today to Retorno. At Retorno you can expect the highest level of care as you rebuild, reconnect, and recover.
Codependence / People Pleasing
Do you have a hard time saying “no” to someone even when you know what they are asking you to do is wrong?
Do you feel responsible for other people’s emotions and well-being?
Do you have a hard time setting boundaries in relationships?
Do you feel lost or empty when you’re not in a relationship?
Do you need approval from others to feel good about yourself?
Do you avoid conflict at all costs, even if it means sacrificing your own needs?
Do you feel like you can’t be yourself around others?
Do you have difficulty making decisions on your own?
Do you feel guilty or anxious when you do something for yourself?
Do you work hard to be thoughtful and nice to others and get angry when they fail to appreciate or reciprocate your efforts?